14 Frozen Meal Package


Too busy to eat healthy?

Choose a combination of 14 Frozen meals below and save 10% on your order!


Layers of red pepper, aubergine & spinach with lasagna sheets and a creamy macadamia nut sauce.

Ingredients: aubergines, tomato, onions, red peppers, Aruna Foods Vegan Sauce [water, cauliflower, cashew nuts, onions, carrots, macadamia nuts, nutritional yeast, lemon juice, garlic, salt, mustard dijon, apple cider vinegar, paprika], spinach, water, tomato paste, balsamic vinegar, garlic, pasta, olive oil, salt, basil, ground nutmeg, nutritional yeast, black pepper

ALLERGENS: tree nuts

SERVE WITH: salad, fresh bread
OR on its own

Serves 1-2


Cottage Pie

Lentil bolognese with rosemary sweet potato mash.

Ingredients: sweet potatoes, water, tomatoes, lentils, onions, carrots, white wine, almond milk, celery, Aruna Foods Vegan Paté [lentils, mushrooms, coconut oil, brandy, port, onions, salt, wild mushrooms, garlic, thyme, black pepper], walnuts, garlic, olive oil, rosemary, salt, smoked paprika, black pepper, ground nutmeg

ALLERGENS: sulfites, tree nuts

SERVE WITH: Salad, roast veg, fresh bread OR on its own.

Serves 1 - 2


Butternut & Phyllo Pie

Roasted butternut, caramelised onion, spinach, saffron, and nutmeg with crispy phyllo topping.

Ingredients: onions, butternut squash, spinach, phyllo pastry, olive oil, salt, date syrup, black pepper, ground nutmeg, saffron


SERVE WITH: Salad OR on its own

Serves 1 - 2


Truffle Penne

Penne pasta, steamed asparagus, and truffle mixed with a creamy plant-based bechamel sauce.

Ingredients: Aruna Foods Vegan Sauce, [water, cauliflower, cashew nuts, onions, carrots, macadamia nuts, nutritional yeast, lemon juice, salt, apple cider vinegar, mustard dijon, paprika], pasta, asparagus, truffle oil, black pepper, truffles

ALLERGENS: tree nuts, wheat

SERVE WITH: salad, roast veg, fresh bread
OR on its own

Serves 1 - 2


Chickpea & Coconut Curry

Mild and creamy coconut curry with chickpeas, tomato, coconut, and coriander.

Ingredients: tomatoes, coconut milk, chickpeas, water, onions, olive oil, ginger, garlic, fresh coriander, coconut flakes, salt, ground coriander, ground cumin, ground turmeric, curry powder, cinnamon, cumin seeds, coriander seeds, black pepper, curry leaves


SERVE WITH: Rice, roti OR add additional water to create a soup

Serves 1-2



An Italian aubergine and tomato ragu, with olives, capers and raisins.

Ingredients: courgettes, aubergines, tomatoes, red onion, water, red wine vinegar, tomato puree, olive oil, capers, raisins, olives, celery, salt, parsley, black pepper


SERVE WITH: Pasta, rice, steamed greens, fresh bread

Serves 2


Root Veg, Thyme and Red Wine Stew

Slow-braised root vegetables in red wine, with mushrooms, tomato & thyme.

Ingredients: tomatoes, red wine, water, beetroot, onions, carrots, mushrooms brown, olive oil, tomato puree, garlic, dried mushrooms, salt, thyme, black pepper, paprika, date syrup, bay leaves

ALLERGENS: sulfites

SERVE WITH: rice, couscous, quinoa, steamed greens

Serves 2



Fruity spiced soy mince with a turmeric custard topping.

Ingredients: water, soya mince, onions, white wine vinegar, tofu, olive oil, apricot jam, Mrs. H.S. Ball’s Original Recipe Chutney, dried apricots, raisins, ground coriander, salt, almonds, garlic, ginger, curry powder, ground turmeric, ground nutmeg, ground cinnamon

ALLERGENS: wheat, sulfites, soya, tree nuts

SERVE WITH: rice, potato, wraps, salad, vegetables
OR on its own

Serves 2


Moroccan Chickpea Soup

Light and flavourful tomato and chickpea soup with a garnish of lemon and toasted almonds.

Ingredients: red onion, olive oil, tomato, garlic, ginger, spices, parsley, lemon, almond, salt, pepper

Serves 1


Spicy Laksa

Creamy coconut soup with Asian flavours, tofu and rice noodles.

Ingredients: ginger, onion, garlic, lemongrass, chilli, miso, olive oil, tamarind, soy, rice, mint, coriander, coconut cream, lemon

Serves 1




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